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Written by: Ashleigh

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Weekly Meal Plan

A rustic wooden kitchen table topped with a variety of healthy home-cooked meals including salad, roasted salmon with vegetables, spaghetti, and a hearty stew, featuring a chalkboard sign that says "Plan Ahead".

Weekly Meal Plan

This is my Weekly Meal Plan. I’m going to use this same post with an updated menu plan each week.

If I have the recipes available on my blog, they will be linked accordingly. So feel free to bookmark this page and check back every Thursday for the updated menu plan!

Thursday, 18 June 2026

Breakfast

Oats, Weetbix or Future Life.

Lunch

Cinnamon Rolls (kids)
Leftovers (Mark & Ash)

Dinner

Classic Omelette

Friday, 19 June 2026

Breakfast

Oats, Weetbix or Future Life.

Dinner

BBQ Chicken Casserole
Rice, Mashed Potato, Brocolli, Cauliflower and Carrots

Supper

Leftovers
Apple Sponge Cake

Saturday, 20 June 2026

Breakfast

Fried eggs and toast, or Corn Flakes

Dinner

Macaroni & Cheese

Supper

Leftovers

Sunday, 21 June 2026

Breakfast

Cereal of your choice

Lunch

Leftovers or sandwiches

Dinner

Braaivleis – Chicken fillets, Boerewors, Steak.
Roast Potatoes
Carrots, Peas, Corn

Monday, 22 June 2026

Breakfast

Oats, Weetbix or Future Life

Lunch

Leftovers or sandwiches

Dinner

Leftovers

Tuesdsay, 23 June 2026

Breakfast

Oats, Weetbix or Future Life

Lunch

Leftovers or sandwiches

Dinner

Chicken Nuggets (or leftover meat)
French Fries

Wednesday, 24 June 2026

Breakfast

Hard boiled eggs and toast, Weetbix or Future Life

Lunch

Leftovers or sandwiches

Dinner

Vegetable Casserole & Savoury Rice

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Ashleigh | RealHomemaking.com

About Me

I’m Ashleigh, a mom of three, a wife to Mark. I started this blog as a place to gather and share my research into Home Economics, Spiritual Growth, Marriage and Family life, but also as a living record of our everyday life.

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